I am pleased to unveil the brand new JDSHometraining.com. Aside from the completely new design, we now have wellness packages for sale in the store and a Kitchen Raid! The Raid involves ME coming to your home and raiding your kitchen for all the “garbage” which will slow your metabolism and make you sick. Then […]
If you want to lose weight and get in shape you must incorporate resistance training (weights) into your routine. Otherwise you are “chasing your tail”.
Achieve your goals this year by revving up your metabolism. We offer Complete Holistic Nutritional Packages which make great gifts too.