Jason Scrofani started personal training at the age of 19 and has dedicated his life to helping people live healthy lifestyles. Jason’s training including the National Academy of Sports Medicine and The C.H.E.K. Institute where he holds several certifications including Holistic Lifestyle Coach and Pre and Post Natal Fitness Trainer.
Jason’s personal fitness philosophy is holistic in nature.
The idea that everything is connected in some way, shape or form resonated with him at a young age. The more continuing education he received the more he began to understand that you can not simply exercise while ignoring the rest of your wellness factors.
When designing programs for his clients online and in Wake County, NC, Jason takes into account all aspects of his clients’ lives including stress levels, hormonal imbalances, sleep patterns and nutrition. The goal is to have all of his client’s systems running at peak performance, which in turn will speed up the metabolism and give them the greatest opportunity to be healthy and achieve their fitness goals.
Additionally coaching clients by helping to build NEW, healthy habits insures long lasting change behavior and health.
This multifaceted approach has led to great success for his clients.