own home. This includes a detailed assessment, which provides information to allow JDS Holistic Nutrition & Fitness to design and implement a tailor made Holistic fitness and nutrition program. No equipment is needed. JDS Holistic Nutrition & Fitness trainers bring all equipment needed including Bosu Ball, Stability Ball, light weights and Resistance Bands.
In-Home or Office training is available for clients of all ages for individuals, groups, bootcamps and Company wellness programs.