Our Wellness Packages include detailed customized Exercise and Nutritional Programs along with access to our state of the art website with your own personal login. Here you will be able to access your Exercise routine which and log your workouts and your progress along with your nutritional and lifestyle changes which will be monitored by your trainer.
This is an affordable way to change your life and start living a healthier lifestyle.
With the Premium package, JDS Holistic Nutrition & Fitness Holistic Lifestyle Coach Jason Scrofani will come to your home and “Raid” your kitchen replacing some of the preservative filled products and foods which blocking you from reaching your fitness and wellness goals with much healthier but still tasty options.
Jason then builds a shopping list for you to replace the discarded items with healthy metabolism boosting alternatives. He will also teach you which ingredients to look for when shopping. Learning how to eat for your metabolic type and what to look for when shopping is a priceless lesson which will change your life and the lives of your family.