I have been recommending Tumeric to clients and taking the “wonder spice” myself for years. If you are not including this in your diet, please check with your doctor and when you get the green light add it to your supplement regimen. THIS article details 10 ways Tumeric can improve your health. HERE is one place to […]
Coconut Water is a great alternative to sugar and chemical filled “sports drinks”. Avoid muscle cramps naturally.
The poison that you likely have in your kitchen right now.